How to Cook Chinese Soup with Vegetables and Tofu

Cooking a delicious Chinese soup with vegetables and tofu is a simple yet rewarding experience. This healthy and flavorful dish is not only easy to prepare but is also packed with nutrients. Follow these steps to make a delightful Chinese vegetable and tofu soup.

Ingredients

1 block of firm tofu, cubed
4 cups vegetable broth
2 cups mixed vegetables (such as carrots, bok choy, bell peppers, and snap peas)
2 tablespoons soy sauce
1 tablespoon sesame oil
2 cloves garlic, minced
1 tablespoon ginger, minced or grated
1 teaspoon cornstarch (optional, for thickening)
Chopped green onions for garnish
Salt and pepper to taste

Instructions

Step 1: Prepare the Tofu

Start by draining the tofu. Wrap it in a clean kitchen towel and press gently to remove excess water. Once dried, cut the tofu into small cubes. This will help it absorb the flavors of the soup.

Step 2: Sauté the Aromatics

In a large pot, heat the sesame oil over medium heat. Add the minced garlic and ginger, and sauté for about 1-2 minutes until fragrant. Be careful not to burn them, as this can affect the flavor of the soup.

Step 3: Add the Vegetables

Add your mixed vegetables to the pot. Stir-fry them for about 3-5 minutes until they start to soften. If you prefer a crunchier texture, you can skip this step or reduce the cooking time.

Step 4: Pour in the Broth

Now, pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to a simmer.

Step 5: Add the Tofu and Seasoning

Gently add the cubed tofu to the pot. Stir in the soy sauce, and season with salt and pepper to taste. If you prefer a thicker soup, mix the cornstarch with a little water to create a slurry, then add it to the soup. Allow it to thicken slightly, stirring occasionally.

Step 6: Simmer the Soup

Let the soup simmer for another 10-15 minutes to allow the flavors to meld together. During this time, check for seasoning and adjust as necessary.

Step 7: Garnish and Serve

Once your soup is ready, ladle it into bowls and garnish with chopped green onions. Serve hot and enjoy your healthy Chinese vegetable and tofu soup!

Tips for the Best Soup

Feel free to customize the vegetables based on your preference or seasonal availability.
Add some chili flakes for a spicy kick if desired.
This soup is perfect for meal prep as it tastes even better the next day.

Cooking a Chinese soup with vegetables and tofu is an excellent way to create a nutritious meal that is both comforting and satisfying. Enjoy this flavorful dish and feel free to share it with family and friends!