How to Make Chinese Soup with Seaweed and Tofu

Making a delicious Chinese soup with seaweed and tofu is a satisfying and healthy choice that's easy to prepare. This flavorful dish is packed with nutrients and perfect for any meal. Follow the steps below to create your own Chinese seaweed and tofu soup.

Ingredients

100g dried seaweed (wakame or kelp)
300g firm tofu
1 liter vegetable or chicken broth
2 cloves garlic, minced
1 piece of ginger (about 1 inch), sliced
2 green onions, chopped
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Optional: chili flakes or fresh chili for spice

Instructions

Step 1: Prepare the Seaweed

Start by soaking the dried seaweed in warm water for about 15-20 minutes until it expands and softens. After soaking, drain and chop if necessary. This will be the primary ingredient that gives the soup its unique texture and flavor.

Step 2: Prepare the Tofu

While the seaweed is soaking, drain the firm tofu and cut it into bite-sized cubes. You can lightly pan-fry the tofu in a little sesame oil until golden brown if you prefer a crispy texture, but it's not necessary.

Step 3: Sauté Aromatics

In a large pot, heat the sesame oil over medium heat. Add the minced garlic and sliced ginger, sautéing until they become fragrant but not browned. This step will enhance the aroma of your soup.

Step 4: Add Broth and Seaweed

Pour in the vegetable or chicken broth, bringing it to a gentle boil. Once boiling, add the soaked seaweed. Allow it to simmer for about 5 minutes to thoroughly infuse the flavors.

Step 5: Incorporate Tofu

Next, gently add the cubed tofu to the pot. Be careful not to break the tofu cubes. Stir in the soy sauce and allow the soup to simmer for an additional 5-7 minutes. This will help the tofu absorb the broth's flavorful components.

Step 6: Add Green Onions and Season

Before serving, add the chopped green onions for freshness. Taste the soup and season with salt and pepper according to your preference. If you like a spicy kick, sprinkle in some chili flakes or add fresh chili at this stage.

Step 7: Serve Hot

Remove the soup from heat and ladle it into serving bowls. Enjoy your homemade Chinese soup with seaweed and tofu hot. This soup can be served on its own or with a side of rice for a complete meal.

Tips for Perfecting Your Soup

Experiment with different types of seaweed for varied flavors.
For a richer taste, try adding miso paste along with the broth.
Garnish with additional green onions or cilantro before serving for added freshness.

This Chinese soup with seaweed and tofu is not only simple to make but also deeply nourishing. Enjoy the delicate balance of flavors and the health benefits that come with this wonderful dish.