How to Make Chinese-style Stir-Fried Water Spinach
Stir-fried water spinach, known as "Kang Kong" in many Asian countries, is a beloved dish that is both nutritious and quick to prepare. This Chinese-style recipe captures the essence of this leafy green vegetable, turning it into a delicious side dish that complements various main meals. Below, we’ll explore how to make Chinese-style stir-fried water spinach with simple ingredients and steps.
Ingredients
To make a delightful stir-fried water spinach, you’ll need the following ingredients:
- 200 grams of fresh water spinach (Kang Kong), thoroughly washed and cut into 3-inch sections
- 2 tablespoons of vegetable oil
- 4 cloves of garlic, minced
- 1 tablespoon of soy sauce
- 1 teaspoon of oyster sauce (optional)
- Salt, to taste
- Black pepper, to taste
- 1 teaspoon of chili flakes (optional, for a spicy kick)
Instructions
Follow these easy steps to prepare your stir-fried water spinach:
Step 1: Heat the Oil
In a large wok or frying pan, heat the vegetable oil over medium-high heat. Ensure the oil is hot but not smoking to avoid burning the garlic.
Step 2: Sauté the Garlic
Add the minced garlic to the pan and stir-fry for about 30 seconds until fragrant. Be careful not to let it brown, as this can lead to a bitter taste.
Step 3: Add Water Spinach
After the garlic is aromatic, add the washed and cut water spinach to the pan. Quickly toss the greens in the oil to coat them evenly.
Step 4: Season the Dish
Pour in the soy sauce and, if desired, the oyster sauce. Stir well to combine, allowing the spinach to wilt and absorb the flavors. This should take about 2-3 minutes.
Step 5: Final Touches
Season with salt, black pepper, and chili flakes if using. Give one last stir for a minute to ensure everything is well mixed and heated through.
Step 6: Serve Immediately
Transfer the stir-fried water spinach to a serving dish and enjoy while hot. This dish pairs wonderfully with steamed rice and any protein of your choice, such as chicken, beef, or tofu.
Tips for Best Results
- Choose fresh, vibrant water spinach with no yellowing leaves for the best taste and texture.
- Do not overcook the spinach; keep it crisp to preserve its nutritional content.
- Experiment with additional ingredients like sliced chilies or ginger to enhance the flavor.
Stir-fried water spinach is a quick and satisfying addition to any meal. Enjoying this nutritious dish not only brings a taste of Asian cuisine to your kitchen but also offers health benefits, as water spinach is rich in vitamins A and C, alongside iron and calcium. Try making this simple recipe at home and delight in the vibrant flavors of this delicious green!