How to Make Chinese Lotus Root and Pork Soup

Chinese Lotus Root and Pork Soup is a flavorful and nutritious dish that highlights the unique texture of lotus root along with the rich taste of pork. This comforting soup is not only easy to make but also packed with health benefits. Follow this simple recipe to create a delightful bowl of warmth.

Ingredients

  • 500g pig’s trotters or pork ribs
  • 300g lotus root, peeled and sliced
  • 1 thumb-sized piece of ginger, sliced
  • 3-4 cups water
  • 2-3 jujube (red dates), pitted (optional)
  • Salt to taste
  • 1 tablespoon cooking wine (Shaoxing wine for authenticity)
  • Chopped green onions for garnish

Instructions

Step 1: Prepare the Ingredients

Begin by preparing all your ingredients. Clean the pig’s trotters or pork ribs under running water. If you’re using trotters, it’s advisable to cut them into smaller pieces for better cooking. Peel the lotus root and slice it into thin rounds. Slice the ginger and set aside.

Step 2: Blanch the Pork

In a large pot, add the pork parts and enough water to cover them. Bring the water to a boil and let it cook for about 5-10 minutes. This process will help remove any impurities and make for a clearer soup. Once done, drain the water and rinse the pork pieces under cold running water.

Step 3: Start the Soup Base

In the same pot, add the blanched pork, sliced lotus root, ginger, jujube (if using), and cooking wine. Pour in about 3-4 cups of fresh water, ensuring all ingredients are covered. Bring to a boil over medium-high heat.

Step 4: Simmer the Soup

Once boiling, reduce the heat to low and cover the pot. Let the soup simmer gently for about 1.5 to 2 hours. This slow cooking process allows the flavors to meld beautifully while tenderizing the pork.

Step 5: Add Final Seasoning

After simmering, check the tenderness of the pork and lotus root. If they are tender, season the soup with salt to taste. If you prefer a richer flavor, you can adjust the seasoning to suit your palate. If desired, add a pinch of white pepper for an extra kick.

Step 6: Serve

Once the soup is ready, ladle it into bowls and garnish with chopped green onions for a fresh touch. Serve hot and enjoy this delicious and nourishing Chinese lotus root and pork soup with steamed rice or on its own.

Health Benefits

This soup is more than just a comforting dish. Lotus root is an excellent source of dietary fiber, vitamins, and minerals, making it a great addition to your diet. Pork provides essential protein, while ginger aids in digestion and adds warmth to the dish. Overall, this soup is not only tasty but also beneficial for your health.

Making Chinese Lotus Root and Pork Soup at home is simple and rewarding. With a few basic ingredients and steps, you can enjoy a hearty and nutritious meal that brings comfort in every spoonful.