Chinese Vegetable Fried Rice Recipe

Chinese vegetable fried rice is a delicious and versatile dish that can be prepared quickly and easily at home. This recipe is perfect for those who want to enjoy a healthy meal packed with flavors and nutrients. Here’s how to make authentic Chinese vegetable fried rice.

Ingredients

To prepare this delightful dish, gather the following ingredients:

2 cups of cooked rice (preferably day-old)
1 cup mixed vegetables (carrots, peas, bell peppers, and corn)
2 tablespoons vegetable oil
2 large eggs (or tofu for a vegan option)
3 green onions, chopped
3 tablespoons soy sauce (or tamari for gluten-free)
1 teaspoon sesame oil
1 teaspoon minced garlic
Salt and pepper to taste

Instructions

Step 1: Prepare the Rice

For the best results, use cooked rice that has been refrigerated overnight. This helps to dry out the grains, preventing them from becoming mushy when fried. If you don’t have day-old rice, spread freshly cooked rice on a baking sheet and let it cool for at least 30 minutes.

Step 2: Scramble the Eggs

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat. Crack the eggs into the pan and scramble them until fully cooked. Once done, remove the eggs from the pan and set aside.

Step 3: Sauté the Vegetables

Add the remaining tablespoon of vegetable oil to the skillet. Add minced garlic and sauté for about 30 seconds until fragrant. Then, add the mixed vegetables and stir-fry them for about 3-4 minutes until tender but still crisp.

Step 4: Combine Ingredients

Return the scrambled eggs (or tofu) to the skillet with the vegetables. Add the cooked rice and soy sauce, stirring well to combine all ingredients. Ensure that the rice is heated through and well mixed with the vegetables and eggs.

Step 5: Add Seasoning

Drizzle the sesame oil over the rice mixture and toss in the chopped green onions. Season with salt and pepper to taste. Stir everything together for an additional minute to let the flavors meld.

Serving Suggestions

Your delicious Chinese vegetable fried rice is now ready to serve! You can enjoy it as a main dish or as a side alongside your favorite protein, such as chicken, shrimp, or tofu. For an extra kick, consider adding chili sauce or some sesame seeds on top.

Tips for Perfect Fried Rice

Use cold rice: Freshly cooked rice can be sticky and turn mushy, so using leftover rice is ideal.
Customize your vegetables: Feel free to swap in any vegetables you prefer, such as broccoli, snap peas, or zucchini.
Experiment with sauces: Aside from soy sauce, try adding oyster sauce or hoisin sauce for a different flavor profile.

Enjoy making and sharing this easy Chinese vegetable fried rice recipe with family and friends! It's a meal that can be easily tailored to your tastes and dietary preferences.