How to Make Chinese Eggplant Stir-Fry with Garlic
Chinese Eggplant Stir-Fry with Garlic is a delicious and easy dish that highlights the unique flavors of eggplant, complemented by the aromatic punch of garlic. This stir-fry is not only quick to prepare but also offers a healthy option packed with nutrients. Here’s how to make it:
Ingredients
- 2 medium Chinese eggplants
- 4 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce (optional)
- 1 tablespoon of vegetable oil
- 1 teaspoon of sesame oil
- 1 teaspoon of sugar
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
Step 1: Prepare the Eggplant
Start by washing and slicing the Chinese eggplants into long, thin strips. This allows them to soak up the flavors of the stir-fry better. If you prefer, you can also cut them into bite-sized cubes.
Step 2: Soak the Eggplant
To reduce bitterness and ensure they cook properly, soak the sliced eggplants in water for about 10 minutes. After soaking, drain and pat them dry with paper towels.
Step 3: Heat the Wok
Heat a large wok or skillet over medium-high heat. Add the vegetable oil and allow it to become hot, but not smoking.
Step 4: Stir-Fry the Garlic
Add the minced garlic to the wok and stir-fry for about 30 seconds, or until fragrant. Be careful not to let it burn, as burnt garlic can impart a bitter taste to your dish.
Step 5: Cook the Eggplant
Now, add the drained eggplant to the wok. Stir-fry for about 5-7 minutes, stirring frequently. The eggplant should become soft and start to brown slightly.
Step 6: Add Sauces and Seasoning
Once the eggplant is tender, add the soy sauce, oyster sauce (if using), sesame oil, and sugar. Stir well to combine all the flavors. Cook for an additional 2-3 minutes. Adjust seasoning with salt and pepper to taste.
Step 7: Serve
Once everything is well mixed and heated through, remove from heat. Transfer the stir-fried eggplant to a serving platter and garnish with chopped green onions for a pop of freshness.
Serving Suggestions
This Chinese Eggplant Stir-Fry with Garlic can be served as a side dish or as a main course alongside steamed rice or noodles. You can also pair it with protein options like tofu, chicken, or shrimp for a complete meal.
Conclusion
Making Chinese Eggplant Stir-Fry with Garlic is a straightforward process that offers an explosion of flavor in every bite. Perfect for a weeknight dinner or entertaining guests, this dish will surely impress. Enjoy your culinary creation!