How to Cook Chinese-style Stir-Fried Bok Choy and Carrots
Stir-fried bok choy and carrots are a delightful Chinese-style dish that embodies flavors and textures that many love. This simple recipe is perfect for enhancing your weeknight dinner. Follow these steps to prepare a delicious, healthy dish that pairs well with rice or noodles.
Ingredients Needed
- 1 lb bok choy, washed and chopped
- 2 medium carrots, thinly sliced
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Preparation Steps
1. Prepare the Vegetables:
Begin by thoroughly washing the bok choy to remove any dirt or grit. Cut off the base and separate the leaves. For the carrots, peel and slice them thinly to ensure they cook evenly. You can cut them into matchsticks or rounds, depending on your preference.
2. Heat the Pan:
In a large wok or frying pan, heat 2 tablespoons of vegetable oil over medium-high heat. A hot pan is essential for achieving that perfect stir-fry texture.
3. Add Garlic and Carrots:
Once the oil is shimmering, add the minced garlic. Sauté for about 30 seconds until fragrant, being careful not to burn it. Next, add the sliced carrots to the pan. Stir-fry the carrots for about 2-3 minutes until they begin to soften.
4. Incorporate Bok Choy:
Add the chopped bok choy to the pan. Stir well to combine with the carrots and garlic. Cook for another 3-4 minutes, allowing the bok choy leaves to wilt while keeping some crunch in the stalks.
5. Season the Dish:
Pour the soy sauce and sesame oil over the vegetables. Toss everything together to ensure an even coating. Season with salt and pepper to taste, adjusting according to your preference.
6. Finishing Touch:
Continue to stir-fry for an additional 2 minutes, allowing the flavors to meld. If desired, sprinkle sesame seeds over the top for added crunch and presentation.
Serving Suggestions
Your Chinese-style stir-fried bok choy and carrots are now ready to serve! This vibrant dish pairs beautifully with steamed rice or noodles. It's not only a quick meal but also a healthy one, rich in vitamins and minerals.
Enjoy the fresh flavors and the satisfying crunch of this simple stir-fry, perfect for any occasion!
With this easy-to-follow recipe, you'll impress your family and friends with a delicious, homemade Chinese-style dish that features the goodness of bok choy and carrots!