How to Make Chinese-style Stir-Fried Peas and Carrots
Chinese-style stir-fried peas and carrots is a simple yet delicious dish that brings vibrant colors and flavors to your table. Packed with nutrients, this dish can be served as a side or enjoyed over rice for a complete meal. Follow this straightforward recipe to create your own stir-fried peas and carrots.
Ingredients
- 1 cup fresh or frozen peas
- 1 cup carrots, julienned
- 2 tablespoons vegetable oil (or sesame oil for added flavor)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon oyster sauce (optional)
- Salt and pepper, to taste
- Sesame seeds, for garnish (optional)
Instructions
Step 1: Preparing the Ingredients
Start by washing the fresh peas and julienning the carrots. If you are using frozen peas, there's no need to thaw them beforehand. Just keep them ready for cooking.
Step 2: Heating the Oil
In a wok or large skillet, heat the vegetable oil over medium-high heat. The oil should shimmer but not smoke.
Step 3: Sautéing the Garlic
Add the minced garlic to the hot oil and stir-fry for about 30 seconds until fragrant. Be careful not to let it burn.
Step 4: Stir-Frying the Carrots
Next, add the julienned carrots to the wok. Stir-fry them for about 2-3 minutes until they start to soften. This step is crucial for achieving a tender yet crunchy texture.
Step 5: Adding Peas
Now, toss in the peas and continue to stir-fry for an additional 2 minutes. If you're using frozen peas, they should heat through, adding a lovely pop to the dish.
Step 6: Seasoning the Dish
Drizzle the soy sauce and oyster sauce (if using) over the vegetables. Stir well to ensure even distribution of the sauces. Season with salt and pepper to taste. Stir-fry for another minute to let the flavors meld together.
Step 7: Serving
Once the peas and carrots are well coated in the sauce and cooked to your desired tenderness, remove the wok from heat. Transfer the stir-fried vegetables to a serving dish, and sprinkle with sesame seeds for an additional crunch, if desired.
Tips for the Best Stir-Fried Peas and Carrots
- For added flavor, consider incorporating other vegetables like bell peppers or corn.
- Adjust the soy sauce according to your taste preference—less for a lighter dish or more for extra flavor.
- For a spicy kick, add a pinch of red pepper flakes or a dash of chili oil at the end of cooking.
This Chinese-style stir-fried peas and carrots recipe is sure to be a hit at your next family dinner or potluck. Enjoy the fresh flavors and healthy goodness in every bite!