How to Make Sweet and Sour Chinese Vegetables
Sweet and sour Chinese vegetables are a delicious and colorful dish that can accompany any meal or stand alone as a vegetarian delight. This recipe brings out the vibrant flavors of fresh vegetables coated in a scrumptious sweet and sour sauce.
Ingredients
To prepare sweet and sour Chinese vegetables, you will need the following ingredients:
- 2 cups bell peppers (red, yellow, and green), sliced
- 1 cup carrots, julienned
- 1 cup broccoli florets
- 1 cup snap peas
- 1 onion, sliced
- 2 tablespoons vegetable oil
- 2 garlic cloves, minced
- 1 inch ginger, minced
For the Sweet and Sour Sauce
- 1/4 cup rice vinegar
- 1/4 cup ketchup
- 3 tablespoons soy sauce
- 3 tablespoons brown sugar
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
Instructions
Follow these simple steps to make your sweet and sour Chinese vegetables:
Step 1: Prepare the Vegetables
Begin by washing and chopping all the vegetables into bite-sized pieces. This allows for even cooking and a great presentation.
Step 2: Make the Sweet and Sour Sauce
In a small bowl, combine the rice vinegar, ketchup, soy sauce, brown sugar, and cornstarch mixture. Whisk these ingredients together until smooth and set aside.
Step 3: Stir-Fry the Vegetables
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger, frying for about 30 seconds until fragrant. Then, add the sliced onions and cook until translucent, about 2 minutes.
Next, toss in the carrots and stir-fry for 2-3 minutes, followed by the broccoli and bell peppers. Continue to stir-fry for an additional 3-4 minutes until the vegetables are tender-crisp.
Step 4: Add the Sauce
Pour the prepared sweet and sour sauce over the stir-fried vegetables. Stir well to coat all the vegetables evenly. Allow the mixture to simmer for 2-3 minutes until it thickens and coats the vegetables nicely.
Step 5: Finish and Serve
Finally, add the snap peas and stir-fry for another minute just to heat them through. Serve your sweet and sour Chinese vegetables warm over steamed rice or noodles for a complete meal.
Tips for Perfect Sweet and Sour Chinese Vegetables
- Feel free to mix and match your favorite vegetables; zucchini, baby corn, or mushrooms make great additions.
- For extra protein, consider adding tofu or your choice of meat such as chicken or shrimp.
- If you prefer a spicier kick, add a few red pepper flakes or sliced chili peppers to the mix.
This sweet and sour Chinese vegetables recipe is not only quick and easy but also a healthy choice packed with nutrients. Enjoy this delightful dish at your next meal for a burst of flavor that everyone will love!