How to Prepare Chinese-style Stir-Fried Vegetables with Garlic Sauce

Chinese-style stir-fried vegetables with garlic sauce is a delicious and healthy dish that is easy to prepare at home. This colorful and vibrant dish can serve as a side or main dish, making it perfect for any meal. Follow this guide to learn how to prepare this delectable recipe.

Ingredients:

2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
2 tablespoons vegetable oil
3-4 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce (optional)
1 teaspoon sesame oil
1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)
Salt and pepper to taste

Instructions:

1. Prepare Your Vegetables:
Wash all the vegetables thoroughly. Cut them into bite-sized pieces to ensure even cooking. Each vegetable should maintain some crunch while being cooked.

2. Heat the Oil:
In a large wok or skillet, heat the vegetable oil over medium-high heat. Ensure the oil is hot enough before adding the vegetables to get that perfect stir-fry sizzle.

3. Stir-Fry the Garlic:
Add the minced garlic to the hot oil and stir it quickly for about 30 seconds. Be careful not to let it burn, as burnt garlic can give a bitter taste to your dish.

4. Add the Vegetables:
Add the mixed vegetables to the wok. Stir-fry them for about 4-5 minutes, or until they are tender but still crisp. Keep tossing them occasionally to ensure even cooking.

5. Flavor It Up:
Pour the soy sauce, oyster sauce (if using), and sesame oil over the vegetables. Stir well to coat the vegetables evenly with the sauces.

6. Thicken the Sauce:
To give your garlic sauce a nice consistency, add the cornstarch mixed with water. Stir everything together, and allow it to cook for another minute until the sauce thickens slightly.

7. Taste and Season:
Taste your stir-fried vegetables and season with salt and pepper as needed. Adjust the flavors according to your preferences.

8. Serve Hot:
Remove the wok from heat and serve your Chinese-style stir-fried vegetables with garlic sauce hot. This dish pairs wonderfully with steamed rice or noodles.

Tips for Perfection:

Use fresh, seasonal vegetables for the best flavor and nutritional value.
Feel free to customize the vegetables based on your preferences—zucchini, mushrooms, and baby corn are great additions.
For a bit of heat, consider adding crushed red pepper flakes or sliced chilies.
Make it a complete meal by adding your choice of protein, such as tofu, chicken, or shrimp, during the stir-frying process.

Enjoy your homemade Chinese-style stir-fried vegetables with garlic sauce, bursting with flavor and nutrition in every bite!