How to Cook Chinese Fish Fillets with Black Pepper Sauce

Chinese fish fillets with black pepper sauce is a delicious dish that combines tender fish with a spicy, flavorful sauce. Cooking this dish at home can be quick and easy, allowing you to enjoy a taste of Chinese cuisine without heading to a restaurant. Follow this guide to learn how to cook fish fillets in a zesty black pepper sauce.

Ingredients You Will Need

300 grams of fish fillets (cod, tilapia, or your preferred white fish)
2 tablespoons of soy sauce
1 tablespoon of cornstarch
2 tablespoons of vegetable oil
3 tablespoons of black pepper sauce
1 bell pepper (sliced)
1 onion (sliced)
2 cloves of garlic (minced)
1 tablespoon of ginger (minced)
Salt to taste
Spring onions for garnish

Preparation Steps

Begin by preparing the fish. Rinse the fish fillets under cold water and pat them dry with paper towels. Then, marinate the fish in a mixture of soy sauce, a pinch of salt, and cornstarch for about 15-20 minutes. This marinade will enhance the flavor and help give the fish a nice texture.

Cooking Instructions

1. Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat. Once the oil is hot, add the marinated fish fillets. Cook for about 2-3 minutes on each side until the fish is golden brown and cooked through. Remove the fish from the pan and set it aside.

2. In the same pan, add the remaining tablespoon of vegetable oil. Sauté the minced garlic and ginger until they become fragrant (about 30 seconds). Then, add the sliced onion and bell pepper. Stir-fry the vegetables until they are tender yet still crisp, approximately 3-4 minutes.

3. Once the vegetables are cooked, return the fish fillets to the pan. Pour the black pepper sauce over the fish and vegetables, tossing everything gently to combine. Cook for an additional 2 minutes, allowing the sauce to coat the ingredients evenly.

Serving Suggestions

Once your Chinese fish fillets with black pepper sauce are ready, plate them up and garnish with chopped spring onions for an added touch of color and flavor. This dish pairs wonderfully with steamed rice or fried rice, making it a complete and satisfying meal.

Tips for the Best Results

To enhance the flavor of your Chinese fish fillets with black pepper sauce:

Choose fresh fish for the best results.
Adjust the amount of black pepper sauce according to your spice tolerance.
Feel free to add other vegetables like broccoli or snap peas for additional nutrition.

Enjoy your homemade Chinese fish fillets with black pepper sauce, a dish that’s not only packed with flavor but also quick to prepare, making it perfect for any weeknight dinner!