How to Cook Chinese-style Sweet Potato with Tofu

Cooking Chinese-style sweet potato with tofu is a delightful way to enjoy a nutritious and flavorful dish. This recipe is not only easy to make but also packed with health benefits. Below are the ingredients and simple steps to create this delicious meal.

Ingredients

2 medium sweet potatoes, peeled and diced
200 grams firm tofu, cubed
2 tablespoons vegetable oil
3 cloves garlic, minced
1-inch piece of ginger, grated
2 tablespoons soy sauce
1 tablespoon oyster sauce (or a vegetarian alternative)
1 teaspoon sugar
1/2 teaspoon ground black pepper
2 green onions, sliced for garnish
Sesame seeds for garnish (optional)

Instructions

Step 1: Prepare the Sweet Potatoes and Tofu

Start by peeling and dicing the sweet potatoes into bite-sized cubes. This ensures they cook evenly. Next, cut the firm tofu into cubes and set aside. Pat the tofu dry with paper towels to remove excess moisture, which helps it absorb the flavors during cooking.

Step 2: Sauté Garlic and Ginger

In a large skillet or wok, heat the vegetable oil over medium heat. Once the oil is hot, add the minced garlic and grated ginger. Sauté for about 30 seconds or until fragrant, stirring frequently to avoid burning.

Step 3: Cook the Sweet Potatoes

Add the diced sweet potatoes to the skillet. Stir-fry for about 5 minutes, ensuring they are well-coated with the garlic and ginger. This enhances the flavor of the dish. Next, lower the heat and cover the skillet with a lid to allow the sweet potatoes to steam. Cook for an additional 10-15 minutes, or until they are tender.

Step 4: Add Tofu and Sauce

Once the sweet potatoes are cooked, gently fold in the cubed tofu. In a small bowl, mix together the soy sauce, oyster sauce, sugar, and ground black pepper. Pour this sauce over the sweet potatoes and tofu, stirring carefully to combine without breaking the tofu. Cook for another 3-5 minutes to allow the tofu to warm through and absorb the sauce.

Step 5: Garnish and Serve

Once everything is heated and well combined, remove from heat. Transfer the dish to a serving bowl and garnish with sliced green onions and sesame seeds if desired. This Chinese-style sweet potato with tofu can be served hot as a main dish or as a hearty side dish.

Tips

For added texture, consider using different types of tofu, like silken or crispy fried tofu.
You can also add vegetables like bell peppers or broccoli for extra nutrition.
Adjust the seasoning according to your taste preferences—add chili flakes for a spicy kick.

Enjoy your homemade Chinese-style sweet potato with tofu, a perfect blend of sweetness and savory flavors!