How to Make Chinese-style Tofu and Mixed Vegetable Stir-Fry
Are you craving a delicious and healthy dish that embodies the vibrant flavors of Chinese cuisine? Look no further than a Chinese-style tofu and mixed vegetable stir-fry. This dish is not only packed with nutrients but also incredibly easy to prepare. Follow this simple recipe to bring the taste of Asia to your kitchen.
Ingredients
To get started, gather the following ingredients:
- 14 ounces of firm tofu, drained and pressed
- 2 tablespoons of soy sauce
- 1 tablespoon of cornstarch
- 2 tablespoons of vegetable oil
- 1 red bell pepper, sliced
- 1 cup of broccoli florets
- 1 cup of snap peas
- 2 cloves of garlic, minced
- 1 teaspoon of ginger, minced
- 2 green onions, chopped
- 1 tablespoon of sesame oil
- Salt and pepper to taste
Preparation Steps
Follow these steps to make your Chinese-style tofu and mixed vegetable stir-fry:
1. Prepare the Tofu
Start by cutting the firm tofu into bite-sized cubes. In a mixing bowl, combine the tofu, soy sauce, and cornstarch. Gently toss to coat the tofu evenly. This will not only add flavor but also help create a crispy texture when you fry the tofu.
2. Heat the Oil
In a large non-stick skillet or wok, heat the vegetable oil over medium-high heat. Once the oil is hot, carefully add the tofu cubes. Allow them to cook for about 4-5 minutes, turning occasionally, until they are golden brown and crispy on all sides. Remove the tofu from the pan and set it aside.
3. Stir-Fry the Vegetables
In the same skillet, add a little more oil if necessary and toss in the minced garlic and ginger. Sauté for about 30 seconds until fragrant. Next, add the sliced red bell pepper, broccoli florets, and snap peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
4. Combine Tofu and Vegetables
Once the vegetables are cooked to your liking, return the crispy tofu to the skillet. Add the sesame oil and toss everything together over medium heat. Cook for an additional 2 minutes, allowing all the flavors to meld. Season with salt and pepper to taste.
5. Serve
Remove the stir-fry from heat and garnish with chopped green onions for an extra burst of flavor. Serve your Chinese-style tofu and mixed vegetable stir-fry hot over steamed rice or noodles for a complete meal. Enjoy!
Cooking Tips
Here are a few tips to ensure your stir-fry turns out perfectly:
- Choose Fresh Vegetables: Using a variety of fresh, colorful vegetables not only enhances the flavor but also adds visual appeal.
- High Heat for Stir-Frying: Stir-frying requires high heat to quickly cook the ingredients while retaining their color and crunchiness.
- Make it Your Own: Feel free to substitute or add other vegetables like carrots, zucchini, or bok choy based on your preferences.
With this simple guide on how to make Chinese-style tofu and mixed vegetable stir-fry, you can easily create a nutritious and flavorful meal at home. Enjoy the culinary journey and delight in the aromatic spices of Chinese cooking!