How to Make Chinese-style Stir-Fried Tofu with Broccoli
Chinese-style stir-fried tofu with broccoli is a delightful dish that combines the firm texture of tofu and the vibrant crunch of broccoli, all infused with bold flavors. This recipe is not only delicious but also offers a healthy, plant-based meal option. Follow the steps below to create this delectable dish at home.
Ingredients
To make Chinese-style stir-fried tofu with broccoli, you will need the following ingredients:
- 14 oz (400g) firm tofu
- 2 cups fresh broccoli florets
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1-inch piece ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (or vegetarian substitute)
- 1 tablespoon sesame oil
- 1 teaspoon cornstarch (optional, for thickening)
- Salt and pepper to taste
- Sesame seeds for garnish
- Cooked rice or noodles, for serving
Instructions
Step 1: Prepare the Tofu
Start by draining the tofu and pressing it to remove excess water. Wrap the tofu in a clean kitchen towel or paper towels and place a heavy object on top for about 15-20 minutes. Once pressed, cut the tofu into bite-sized cubes.
Step 2: Blanch the Broccoli
In a pot of boiling water, blanch the broccoli florets for 1-2 minutes until they are bright green and tender-crisp. Drain and immediately immerse them in ice water to stop the cooking process. This will help maintain their color and crunch.
Step 3: Stir-Fry the Tofu
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the cubed tofu. Cook until golden brown on all sides, which should take about 5-7 minutes. Remove the tofu from the pan and set aside.
Step 4: Cook the Aromatics
In the same pan, add another tablespoon of vegetable oil if necessary. Add the minced garlic and ginger, stirring quickly for about 30 seconds until fragrant. Be careful not to burn them.
Step 5: Combine Ingredients
Return the crispy tofu to the pan and add the blanched broccoli. Pour in the soy sauce, oyster sauce, and sesame oil. Toss everything together gently to ensure the tofu and broccoli are well-coated in the sauce. If you prefer a thicker sauce, mix the cornstarch with a little water and add it to the pan, stirring continuously until the sauce thickens.
Step 6: Final Touches
Season the dish with salt and pepper to taste. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
Step 7: Serve
Remove from heat and sprinkle with sesame seeds for garnish. Serve your delicious stir-fried tofu with broccoli over a bed of cooked rice or noodles for a complete meal. Enjoy!
This Chinese-style stir-fried tofu with broccoli is not only quick to prepare but also packed with flavor and nutrition. It's the perfect addition to your weeknight dinner rotation. Try it today and relish the taste of homemade Chinese cuisine!