The Best Chinese Vegetarian Dumpling Recipes with Tofu

Chinese vegetarian dumplings are a delightful way to explore the flavors of traditional cuisine while keeping meals plant-based. Using tofu as a primary ingredient adds protein and texture, making these dumplings satisfying and nutritious. Below are some of the best recipes for Chinese vegetarian dumplings featuring tofu.

1. Classic Tofu and Vegetable Dumplings

This recipe combines the earthy flavors of tofu with a medley of fresh vegetables, making it a perfect starter or main dish.

Ingredients:

  • 1 block firm tofu, drained and crumbled
  • 1 cup finely chopped napa cabbage
  • 1/2 cup grated carrots
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 package dumpling wrappers
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine crumbled tofu, napa cabbage, carrots, green onions, garlic, ginger, soy sauce, and sesame oil.
  2. Season with salt and pepper, adjusting to taste.
  3. Place a teaspoon of filling in the center of each dumpling wrapper, wet the edges with water, and fold to seal.
  4. Steam or pan-fry the dumplings until they are golden brown and cooked through.

2. Spicy Szechuan Tofu Dumplings

If you enjoy a little heat in your dishes, these spicy Szechuan dumplings will surely satisfy your cravings.

Ingredients:

  • 1 block extra-firm tofu, crumbled
  • 1/2 cup diced bell peppers
  • 1/2 cup mushrooms, finely chopped
  • 3 tablespoons Szechuan pepper paste
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 package dumpling wrappers

Instructions:

  1. In a bowl, mix crumbled tofu, bell peppers, mushrooms, Szechuan pepper paste, soy sauce, and rice vinegar until well combined.
  2. Fill the dumpling wrappers and seal as desired.
  3. Boil or steam the dumplings for 10-12 minutes or until tender.
  4. Serve with a spicy soy dipping sauce for an extra kick.

3. Tofu and Spinach Dumplings

These dumplings are packed with spinach's nutrients and the protein goodness of tofu, making them a healthy and tasty option.

Ingredients:

  • 1 block firm tofu, mashed
  • 2 cups fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 package dumpling wrappers

Instructions:

  1. In a skillet, sauté garlic until fragrant, add spinach, and cook until wilted.
  2. In a bowl, combine the mashed tofu, cooked spinach, soy sauce, and sesame oil.
  3. Fill and seal the dumpling wrappers with the mixture.
  4. Steam until the dumplings are cooked through and enjoy!

4. Sweet Corn and Tofu Dumplings

This sweet and savory dumpling recipe highlights fresh corn's sweetness and pairs beautifully with tofu.

Ingredients:

  • 1 block firm tofu, crumbled
  • 1 cup sweet corn kernels (fresh or frozen)
  • 3 green onions, chopped
  • 1 tablespoon soy sauce
  • 1 package dumpling wrappers

Instructions:

  1. In a bowl, mix crumbled tofu, sweet corn