How to Make Chinese-style Tofu and Spinach Stir-Fry
Tofu and spinach stir-fry is a delicious and nutritious dish that embodies the essence of Chinese cuisine. Bursting with flavor and simplicity, this recipe is perfect for both experienced cooks and beginners alike. Here’s a step-by-step guide on how to make Chinese-style tofu and spinach stir-fry.
Ingredients
- 14 oz firm tofu, drained and pressed
- 2 cups fresh spinach, washed and chopped
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 2 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (or a vegetarian alternative)
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
Step 1: Prepare the Tofu
Begin by cutting the firm tofu into bite-sized cubes. This helps in achieving a crispy texture during cooking. After cutting, heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat.
Step 2: Cook the Tofu
Add the tofu cubes to the hot oil, ensuring there’s enough space between them for even cooking. Fry the tofu for 5-7 minutes until golden brown on all sides. Once cooked, remove the tofu from the pan and set it aside on a plate lined with paper towels to absorb any excess oil.
Step 3: Sauté Garlic and Ginger
In the same pan, add another tablespoon of vegetable oil. Once heated, toss in the minced garlic and grated ginger. Sauté for about 30 seconds, or until fragrant, taking care not to burn them.
Step 4: Add the Spinach
Incorporate the chopped spinach into the pan. Stir-fry the spinach for 2-3 minutes, allowing it to wilt down and release its moisture.
Step 5: Combine Tofu and Seasonings
Once the spinach has wilted, return the fried tofu to the pan. Drizzle in the soy sauce and oyster sauce, tossing everything together to ensure an even coating. Cook for an additional 2 minutes, stirring gently.
Step 6: Finish and Serve
For the finishing touch, drizzle the sesame oil over the stir-fry and season with salt and pepper to taste. Give it one last stir to combine all flavors.
Serve your Chinese-style tofu and spinach stir-fry hot over cooked rice or noodles for a complete meal. Enjoy the delightful combination of textures and flavors!
Tips for the Perfect Stir-Fry
- For extra crunch, consider adding a mix of bell peppers or broccoli to the stir-fry.
- Adjust the seasoning according to your taste—feel free to add more soy sauce or a dash of chili sauce for a bit of heat.
- Use a non-stick pan or well-seasoned wok for best results. This helps in preventing the tofu from sticking.
Tofu and spinach stir-fry is not only easy to make but also a healthy option packed with protein and iron. Whether you’re cooking for yourself or a crowd, this dish is sure to impress!