How to Make Chinese-style Tofu and Vegetable Stir-Fry with Cashews
To create a delicious Chinese-style tofu and vegetable stir-fry with cashews, you'll need fresh ingredients, easy-to-follow steps, and a quick cooking method that preserves flavor and nutrition. This dish is perfect for a healthy lunch or dinner, packed with protein and crunch!
Ingredients
- 1 block of firm tofu
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/2 cup unsalted cashews
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (or vegetarian alternative)
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Cooked rice or noodles for serving
Preparation Steps
1. Preparing the Tofu
Start by pressing the block of firm tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a weight on top for about 20 minutes. Once drained, cut the tofu into bite-sized cubes.
2. Marinating the Tofu
In a bowl, combine 1 tablespoon soy sauce and 1 tablespoon sesame oil. Add the tofu cubes and gently toss to coat. Let them marinate for about 15 minutes for enhanced flavor.
3. Stir-Frying
Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the marinated tofu cubes and fry until golden brown on all sides, approximately 8-10 minutes. Remove the tofu and set it aside.
4. Cooking the Vegetables
In the same skillet, add the minced garlic and ginger. Sauté for about 30 seconds until fragrant. Next, add the mixed vegetables to the pan. Stir-fry for about 4-5 minutes, keeping them crisp and colorful.
5. Combining Ingredients
Return the tofu to the skillet with the vegetables. Pour in the remaining soy sauce and oyster sauce. Stir everything together, cooking for an additional 2 minutes to allow flavors to meld.
6. Adding Cashews
Finally, toss in the unsalted cashews and stir-fry for another minute. This adds a delightful crunch and nutty flavor to the dish.
Serving Your Stir-Fry
Serve the Chinese-style tofu and vegetable stir-fry hot over a bed of fluffy cooked rice or noodles. Garnish with additional cashews or sesame seeds if desired.
Conclusion
This simple yet flavorful Chinese-style tofu and vegetable stir-fry with cashews is an excellent way to enjoy a healthy meal. Quick to prepare and full of nutrition, it’s ideal for busy weeknights. Enjoy!