How to Make Chinese-style Tofu and Cabbage Stir-Fry
Chinese-style tofu and cabbage stir-fry is a delicious and wholesome dish that can be prepared quickly and easily. Packed with nutrients, tofu is a great source of protein, while cabbage adds a satisfying crunch. This recipe is perfect for vegans, vegetarians, or anyone looking to enjoy a hearty meal. Here’s how to make it:
Ingredients
- 400g firm tofu, diced
- 2 cups cabbage, thinly sliced
- 1 bell pepper, sliced (red or green)
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Sesame seeds and green onions for garnish (optional)
Instructions
Step 1: Prepare the Tofu
Start by pressing the tofu to remove excess moisture. Wrap it in a clean kitchen towel or paper towel, place it on a plate, and put a heavy object on top for about 15 minutes. Once pressed, cut the tofu into bite-sized cubes.
Step 2: Sauté the Tofu
In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 5-7 minutes. Make sure to turn the pieces occasionally. Once browned, remove the tofu from the skillet and set it aside.
Step 3: Stir-Fry the Vegetables
In the same skillet, add 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant. Then, add the thinly sliced cabbage and bell pepper. Stir-fry the vegetables for 3-5 minutes, until they become tender but still crisp.
Step 4: Combine Tofu and Sauce
Return the cooked tofu to the skillet with the vegetables. In a small bowl, mix together the soy sauce and sesame oil, then pour the mixture over the stir-fry. Toss everything gently to combine, ensuring the tofu and vegetables are evenly coated. Sauté for an additional 2-3 minutes. Taste and season with salt and pepper as needed.
Step 5: Serve
Once everything is nicely combined and heated through, remove from heat. Transfer the stir-fry to a serving dish and garnish with sesame seeds and chopped green onions if desired. Serve hot over steamed rice or noodles for a complete meal.
Variations
Feel free to customize your Chinese-style tofu and cabbage stir-fry by adding other vegetables such as carrots, broccoli, or snow peas. You can also incorporate pre-cooked noodles for a more filling option. For added flavor, consider adding a splash of hoisin sauce or a sprinkle of red pepper flakes for heat.
Conclusion
This easy-to-make Chinese-style tofu and cabbage stir-fry is not only delicious but also a healthy meal option. It's packed with flavor, protein, and fiber, making it a great addition to your weekly dinner rotation. Enjoy the goodness of home-cooked Chinese cuisine right in your kitchen!