How to Cook Chinese-style Stir-Fried Carrots with Tofu and Soy Sauce

Cooking Chinese-style stir-fried carrots with tofu and soy sauce is a delightful way to enjoy a nutritious meal that’s both vibrant and flavorful. This dish combines the natural sweetness of carrots with the protein-rich goodness of tofu, enhanced by the savory notes of soy sauce. Here’s how to make it.

Ingredients

  • 2 large carrots, julienned
  • 1 block of firm tofu, drained and cubed
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced (optional)
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Chopped green onions for garnish
  • Cooked rice or noodles (for serving)

Instructions

Follow these steps to prepare your Chinese-style stir-fried carrots with tofu and soy sauce:

1. Prepare the Tofu

Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in paper towels and place a heavy object on top for about 15 minutes. This step ensures the tofu absorbs more flavors during cooking.

2. Cut the Ingredients

While the tofu is being pressed, julienne the carrots into thin strips. This will help them cook quickly and evenly during the stir-frying process. Mince the garlic and ginger, if using.

3. Cook the Tofu

In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat. Once the oil is hot, add the cubed tofu. Fry the tofu until golden brown on all sides, approximately 5-7 minutes. Once done, remove the tofu from the skillet and set aside.

4. Stir-Fry the Vegetables

In the same skillet, add a little more oil if necessary. Add the minced garlic and ginger, stirring for about 30 seconds until fragrant. Next, toss in the julienned carrots. Stir-fry for 4-5 minutes or until they are tender yet still crisp.

5. Combine Ingredients

Return the cooked tofu to the skillet with the carrots. Pour in the soy sauce and sesame oil, stirring well to combine. Let everything cook together for another 2-3 minutes, allowing the flavors to meld. Season with salt and pepper to taste.

6. Serve

Once everything is well combined and heated through, remove the skillet from the heat. Serve the stir-fried carrots and tofu over a bed of cooked rice or noodles. Garnish with chopped green onions for a fresh touch.

Tips for Perfect Stir-Fry

  • Ensure all ingredients are ready before you start cooking, as stir-frying is a quick process.
  • Adjust the soy sauce based on your taste preference. You can also try low-sodium soy sauce for a healthier option.
  • Add other vegetables like bell peppers or snap peas for extra color and nutrients.

Enjoy your homemade Chinese-style stir-fried carrots with tofu and soy sauce! This dish is not only easy to make but also packed with flavors and perfect for a quick weeknight dinner. Don't forget to experiment with different spices and herbs to make it your own!