How to Cook Chinese-style Stir-Fried Spinach with Tofu and Ginger

If you're on the lookout for a nutritious and easy-to-make dish, Chinese-style stir-fried spinach with tofu and ginger is a fantastic option. This simple recipe not only captures the delightful flavors of Asian cuisine but also packs a powerful punch of vitamins and protein. Here’s how to create this delicious dish in the comfort of your own kitchen.

Ingredients Needed

  • 2 cups fresh spinach, thoroughly washed
  • 1 block (about 14 oz) firm tofu, drained and pressed
  • 1 tablespoon fresh ginger, finely chopped
  • 2 tablespoons oil ( sesame or vegetable oil works well)
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Optional: a sprinkle of sesame seeds for garnish

Instructions

Prepare the Tofu

Start by cutting the pressed tofu into small cubes, about one inch in size. This allows for easier frying and ensures they absorb the flavors of the dish.

Stir-Fry the Tofu

Heat one tablespoon of oil in a large frying pan or wok over medium-high heat. Once the oil is hot, add the tofu cubes. Fry them until golden brown on all sides, roughly 5-7 minutes. Take care not to overcrowd the pan; you can do this in batches if necessary.
Once done, remove the tofu from the pan and drain them on paper towels. Set aside.

Cook the Vegetables

In the same pan, add the remaining tablespoon of oil. Toss in the minced garlic and finely chopped ginger, stirring for about 30 seconds until fragrant.
Next, add the fresh spinach. Stir-fry for 2-3 minutes until the spinach wilts down. This step enhances the flavor while keeping the vibrant green color.

Combine and Season

Return the fried tofu to the pan with the spinach. Drizzle soy sauce over the mixture and gently stir everything together, allowing the tofu to soak up the delicious flavors.
Season with salt and pepper to taste, adjusting to your preference.

Garnish and Serve

Finally, transfer your stir-fried spinach and tofu to a serving plate. For an added touch, sprinkle some sesame seeds on top. This dish can be enjoyed as a light main course or served alongside steamed rice or noodles for a complete meal.

Conclusion

Cooking Chinese-style stir-fried spinach with tofu and ginger is not only quick and easy but also a healthy choice for any meal. Packed with nutrients, this dish is a fantastic way to incorporate more greens and plant-based protein into your diet. Enjoy your cooking adventure!