How to Cook Chinese-style Stir-Fried Tofu with Ginger and Soy Sauce
If you’re looking to add a delicious, healthy dish to your weeknight meals, Chinese-style stir-fried tofu with ginger and soy sauce is a fantastic option. This dish is not only packed with flavor but is also quick and easy to prepare. Follow the steps below to create a delightful meal that will impress your family or guests.
Ingredients
To prepare Chinese-style stir-fried tofu with ginger and soy sauce, you will need the following ingredients:
- 1 block of firm tofu (14 oz), drained and pressed
- 2 tablespoons vegetable oil
- 3 tablespoons soy sauce
- 1 tablespoon fresh ginger, minced
- 2 cloves garlic, minced
- 1 bell pepper, sliced (any color)
- 1 cup broccoli florets
- 2 green onions, chopped
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Cooked rice or noodles, for serving
Instructions
1. Prepare the Tofu
Start by cutting the pressed tofu into bite-sized cubes. This allows for even cooking and better absorption of flavors during the stir-frying process.
2. Sauté the Aromatics
In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the minced ginger and garlic. Stir-fry them for about 30 seconds until fragrant, but be careful not to let them burn.
3. Cook the Tofu
Add the tofu cubes to the skillet, ensuring that they are in a single layer. Cook the tofu for 5–7 minutes, occasionally flipping the cubes to make sure they brown on all sides. This step gives the tofu a delightful texture that enhances the dish.
4. Add Vegetables
Once the tofu is golden brown, introduce the bell pepper and broccoli florets to the skillet. Stir-fry the mixture for another 3–4 minutes until the vegetables are tender yet still crisp. You can adjust the cooking time based on your preferred level of doneness for the veggies.
5. Season with Soy Sauce
Pour in the soy sauce and sesame oil, stirring well to coat the tofu and vegetables evenly. Cook for an additional 2 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.
6. Garnish and Serve
Finally, sprinkle the chopped green onions over the stir-fry for a fresh, vibrant finish. Serve your delicious Chinese-style stir-fried tofu hot, accompanied by steamed rice or noodles to absorb the scrumptious sauce.
Tips for Perfect Stir-Fried Tofu
To achieve the best results when cooking stir-fried tofu, consider these helpful tips:
- Press your tofu for at least 30 minutes to remove excess moisture; this helps it absorb the flavors better and become crispier.
- Use high heat for stir-frying to achieve a nice sear on the tofu.
- Feel free to customize the vegetables based on seasonal availability or your personal preferences.
- Add heat by incorporating chili flakes or sriracha if you enjoy a spicy kick.
This Chinese-style stir-fried tofu with ginger and soy sauce is an easy yet satisfying dish that’s sure to become a staple in your meal rotation. With its vibrant flavors and health benefits, it’s not just a treat for your taste buds but also a nourishing choice. Enjoy your culinary adventure!