How to Make Chinese-style Vegan Tofu and Cabbage Stir-Fry

If you're looking for a quick and healthy meal, making a Chinese-style vegan tofu and cabbage stir-fry is an excellent choice. This tasty dish is packed with nutrients and is perfect for those seeking a plant-based alternative without sacrificing flavor. Follow these simple steps to create a delicious stir-fry that anyone can enjoy!

Ingredients

To make your Chinese-style vegan tofu and cabbage stir-fry, gather the following ingredients:

  • 1 block of firm tofu
  • 2 cups of cabbage, shredded (Napa or green cabbage works well)
  • 1 bell pepper, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil (for frying)
  • 1 teaspoon cornstarch (optional, for a thicker sauce)
  • Fresh cilantro or green onions for garnish
  • Red pepper flakes (optional, for heat)

Instructions

Follow these steps for a delicious stir-fry:

1. Prepare the Tofu

Start by draining the firm tofu. Wrap it in a clean kitchen towel and press it gently to remove excess moisture. Once pressed, cut the tofu into bite-sized cubes.

2. Cook the Tofu

In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the tofu cubes and sauté until they are golden brown on all sides, about 5-7 minutes. Remove the tofu from the skillet and set it aside.

3. Sauté the Vegetables

In the same skillet, add the sesame oil along with the minced garlic and ginger. Sauté for about 30 seconds until fragrant. Then, add the shredded cabbage and sliced bell pepper. Stir-fry the vegetables for about 5-6 minutes until they are tender yet still crisp.

4. Combine Ingredients

Return the cooked tofu to the skillet with the vegetables. Pour in the soy sauce, and if you desire a thicker sauce, mix the cornstarch with a little water and add it to the pan. Stir everything together to coat the tofu and vegetables evenly.

5. Final Touches

Continue to stir-fry for another 2-3 minutes to heat through and allow the flavors to meld. If you like some spice, sprinkle red pepper flakes to taste. Remove from heat and garnish with fresh cilantro or sliced green onions.

Serving Suggestions

This Chinese-style vegan tofu and cabbage stir-fry is best served hot. Pair it with steamed rice, quinoa, or noodles for a complete meal. You can also add other vegetables like carrots, peas, or mushrooms based on your preference.

For a more wholesome dish, consider serving it alongside a side of miso soup or a fresh cucumber salad. This not only enhances the meal but also adds a refreshing contrast.

Why Choose Vegan Tofu and Cabbage Stir-Fry?

The combination of tofu and cabbage in this stir-fry provides an excellent source of plant-based protein and essential vitamins. Tofu is rich in calcium and iron, while cabbage offers dietary fiber and antioxidants. This dish is not only nutritious but also simple to prepare, making it an ideal option for busy weeknight dinners.

Enjoy making your own Chinese-style vegan tofu and cabbage stir-fry, and savor the rich flavors while reaping the health benefits of this delightful dish!