How to Make Chinese-style Stir-Fried Watercress
Chinese-style stir-fried watercress is not only delicious but also a quick and healthy dish that brings vibrant flavors to your table. This leafy green vegetable, known for its slightly peppery flavor, is packed with nutrients, making it a wonderful addition to your diet. Follow this guide to learn how to make this simple yet flavorful dish.
Ingredients
- 1 bunch of fresh watercress
- 2 tablespoons vegetable oil
- 2-3 cloves garlic, minced
- 1 tablespoon oyster sauce
- 1 teaspoon soy sauce
- Salt and pepper to taste
- Optional: red chili flakes for heat
Instructions
Step 1: Prepare the Watercress
Start by rinsing the watercress thoroughly under cold running water to remove any dirt or grit. After washing, shake off the excess water and trim any tough stems. You can either leave the leaves whole or chop them into more manageable pieces, depending on your preference.
Step 2: Heat the Oil
In a large wok or a frying pan, heat the vegetable oil over medium-high heat. Ensure the oil is hot but not smoking, as this will help to achieve that delightful stir-fry texture.
Step 3: Sauté the Garlic
Add the minced garlic to the hot oil and sauté for about 30 seconds or until fragrant. Be careful not to burn the garlic, as it can turn bitter.
Step 4: Add the Watercress
Once the garlic is aromatic, add the prepared watercress to the wok. Stir-fry the watercress for about 3 minutes, or until it wilts down and turns bright green.
Step 5: Season the Dish
Pour in the oyster sauce and soy sauce, tossing everything together to ensure the watercress is well-coated. If desired, add salt, pepper, and red chili flakes to suit your taste. Stir-fry for another minute to let the flavors meld.
Step 6: Serve Immediately
Once the watercress is cooked to your liking, transfer it to a serving plate. This dish is best enjoyed hot and can be served as a side with rice or as part of a larger meal.
Tips for the Best Stir-Fried Watercress
- For added texture, consider adding a handful of cooked shrimp or tofu while stir-frying.
- Experiment with different sauces such as hoisin or teriyaki for a unique twist.
- Don't overcook the watercress; maintaining its bright green color and slight crunch is essential for the best taste.
Making Chinese-style stir-fried watercress is a straightforward process that yields great results. Enjoy this nutritious dish on its own or as an accompaniment to your favorite Chinese meal!