How to Prepare Chinese-style Stir-Fried Eggplant and Tofu
Chinese-style stir-fried eggplant and tofu is a delicious, healthy dish that showcases the rich flavors of Asian cuisine. This recipe is not only easy to make but also suitable for a vegan or vegetarian diet. Below, we will outline the ingredients and step-by-step instructions to help you create this delightful dish at home.
Ingredients
To make Chinese-style stir-fried eggplant and tofu, you’ll need the following ingredients:
- 1 large eggplant, cut into bite-sized cubes
- 1 block of firm tofu, drained and pressed
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1-inch piece of ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (or vegetarian oyster sauce for a vegan option)
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- 1/4 cup water or vegetable broth
- 1 green onion, sliced for garnish
- Sesame seeds for garnish (optional)
- Salt and pepper to taste
Instructions
1. Prepare the Tofu
Begin by cutting the firm tofu into cubes. Heat one tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once hot, carefully add the tofu cubes and fry them until golden brown on all sides. This should take about 5-7 minutes. Remove the tofu from the skillet and set it aside.
2. Cook the Eggplant
In the same skillet, add the remaining tablespoon of oil and add the cubed eggplant. Stir-fry for about 5 minutes, or until the eggplant is slightly softened. If necessary, add a splash of water to help the eggplant cook evenly. Season with a pinch of salt and pepper.
3. Add Aromatics
Once the eggplant is cooked, add the minced garlic and ginger to the skillet. Stir-fry for another minute until fragrant. Be careful not to burn the garlic.
4. Combine Ingredients
Return the fried tofu to the skillet with the eggplant. In a small bowl, mix together the soy sauce, oyster sauce, rice vinegar, sugar, and water or vegetable broth. Pour this sauce over the tofu and eggplant mixture, stirring to coat all the ingredients. Allow the mixture to simmer for about 5 minutes, which helps the flavors meld together.
5. Final Touches
Check for seasoning and adjust with more soy sauce, salt, or pepper as needed. If desired, you can thicken the sauce by mixing a little cornstarch with water and adding it to the skillet. Stir until the sauce thickens to your liking.
6. Serve
Once everything is cooked through, remove the skillet from heat. Serve the stir-fried eggplant and tofu hot, garnished with sliced green onions and a sprinkle of sesame seeds if desired. This dish pairs wonderfully with steamed rice or noodles.
Conclusion
Making Chinese-style stir-fried eggplant and tofu at home is straightforward and rewarding. Not only does this dish offer a variety of textures and flavors, but it is also packed with nutrients, making it a perfect choice for a healthy meal. Enjoy your cooking experience and savor the delicious results!