How to Make Chinese-style Stir-Fried Mushrooms with Garlic and Tofu
If you're looking to elevate your dinner game with a hearty and flavorful dish, consider making Chinese-style stir-fried mushrooms with garlic and tofu. This recipe combines the umami richness of mushrooms, the protein-packed goodness of tofu, and the aromatic flavor of garlic. It's not only delicious but also a healthy option that can be served as a main dish or a side. Here’s how to make it.
Ingredients
- 200g firm tofu, cubed
- 250g assorted mushrooms (shiitake, button, or oyster mushrooms), sliced
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (or a vegetarian alternative)
- 1 tablespoon cooking oil (canola or sesame oil)
- 1 teaspoon cornstarch (optional for a thicker sauce)
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Instructions
1. Prepare the Tofu
Begin by pressing the tofu to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top for about 15-20 minutes. Once pressed, cut it into small cubes.
2. Marinate the Tofu
In a bowl, combine a tablespoon of soy sauce, and lightly toss the tofu cubes in it. Let it marinate for at least 15 minutes while you prepare the other ingredients.
3. Cook the Tofu
Heat 1 tablespoon of oil in a large pan or wok over medium-high heat. Add the marinated tofu cubes and fry until they are golden brown on all sides, typically about 5-7 minutes. Remove the tofu from the pan and set it aside.
4. Stir-Fry the Mushrooms
In the same pan, add a bit more oil if needed, then toss in the sliced mushrooms. Stir-fry for about 4-5 minutes until they soften and release their juices. The mushrooms should be slightly browned.
5. Add Garlic and Seasoning
Once the mushrooms are cooked, add the minced garlic and stir-fry for another minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.
6. Combine Tofu and Sauce
Return the crispy tofu to the pan with the mushrooms. Add the remaining soy sauce, oyster sauce, and if desired, a teaspoon of cornstarch mixed with a little water to thicken the sauce. Stir everything together until well coated and heated through.
7. Serve
Remove from heat, season with salt and pepper to taste, and sprinkle with chopped green onions. For an added crunch, you can also garnish with sesame seeds. Serve hot with steamed rice or noodles.
Tips for the Perfect Stir-Fried Mushrooms
- Use a variety of mushrooms to enhance flavor and texture.
- Ensure your pan is hot enough before adding any ingredients to achieve a nice sear.
- Feel free to add additional vegetables like bell peppers or snow peas for more color and nutrition.
This Chinese-style stir-fried mushrooms with garlic and tofu dish is not only simple to prepare but also packed with flavor. Perfect for a weeknight dinner or entertaining guests, it's a versatile meal that caters to both vegetarians and meat-lovers alike. Enjoy your culinary adventure!