How to Make Chinese-style Stir-Fried Tofu and Spinach with Ginger
Chinese-style stir-fried tofu and spinach with ginger is a delightful dish that combines the nutty flavor of tofu with the vibrant taste of fresh spinach, all enhanced by the warmth of ginger. This recipe is not only quick and easy to prepare, but it also offers a healthy meal option that is packed with nutrients. Follow these simple steps to create a delicious stir-fry that your whole family will enjoy.
Ingredients
To make this scrumptious dish, you will need the following ingredients:
- 14 oz (400g) firm tofu, cubed
- 4 cups fresh spinach, washed and drained
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
Follow these steps to create your stir-fried tofu and spinach:
1. Prepare the Tofu
Start by pressing the tofu to remove excess moisture. Wrap the tofu in a clean kitchen towel and place a heavy object on top. Let it sit for about 15-20 minutes. Once done, cut the tofu into bite-sized cubes.
2. Stir-Fry the Tofu
Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium-high heat. Carefully add the cubed tofu and sauté for about 5-7 minutes until golden brown on all sides. Once browned, remove the tofu from the skillet and set it aside.
3. Cook the Garlic and Ginger
In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, stirring quickly to prevent burning. Sauté for about 30 seconds until fragrant.
4. Add Spinach and Tofu
Add the fresh spinach to the skillet and stir-fry for about 2-3 minutes until the leaves wilt down. Return the golden tofu to the skillet, and pour in the soy sauce and sesame oil. Toss everything together gently, ensuring the tofu and spinach are well coated in the sauces.
5. Season and Serve
Season with salt and pepper to taste. Stir-fry for another minute to heat through, and then remove from heat. If desired, sprinkle with sesame seeds for an added crunch.
Serving Suggestions
This Chinese-style stir-fried tofu and spinach dish pairs beautifully with steamed rice or quinoa. You can also serve it as a side dish alongside your favorite Asian-inspired main courses. Enjoy the wholesome flavors of this quick and nutritious meal!
Conclusion
Making a healthy and delicious meal doesn't have to be complicated. With this easy recipe for Chinese-style stir-fried tofu and spinach with ginger, you can create a satisfying dish in no time. Whether you're a tofu enthusiast or trying it for the first time, this recipe is sure to be a hit!