How to Make Chinese-style Stir-Fried Tofu with Vegetables and Soy Sauce
Chinese-style stir-fried tofu with vegetables and soy sauce is a delicious and healthy dish that is easy to prepare at home. This dish offers a perfect balance of flavors and textures, making it a favorite for both vegetarians and meat lovers alike. Here’s a step-by-step guide on how to make this delightful recipe.
Ingredients:
- 14 oz (400g) firm tofu
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional for vegetarian)
- 1 teaspoon cornstarch (optional for thicker sauce)
- 1 tablespoon sesame oil
- Salt and pepper to taste
- Sesame seeds for garnish
- Cooked rice for serving
Instructions:
Step 1: Prepare the Tofu
Begin by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel or paper towels, and place a heavy object on top for about 15-20 minutes. Once it's pressed, cut the tofu into bite-sized cubes.
Step 2: Marinate the Tofu (Optional)
For an extra flavor boost, marinate the tofu cubes in a mixture of 1 tablespoon soy sauce and 1 tablespoon sesame oil for about 15 minutes.
Step 3: Stir-Fry the Vegetables
Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat. Add the minced garlic and ginger, stirring until fragrant, about 30 seconds. Next, add the sliced bell pepper, broccoli florets, and julienned carrot. Stir-fry the vegetables for about 5 minutes, or until they start to soften but remain crisp.
Step 4: Cook the Tofu
Push the veggies to one side of the wok and add the marinated tofu cubes to the other side. Let them cook for 3-4 minutes until golden brown. Stir gently to avoid breaking the tofu.
Step 5: Add Sauces
Pour in the remaining soy sauce and oyster sauce (if using) over the tofu and vegetables. If you prefer a thicker sauce, mix 1 teaspoon cornstarch with 1 tablespoon of water and add it to the stir-fry. Mix everything together, ensuring that the tofu and vegetables are well-coated in the sauce.
Step 6: Final Touches
Cook for an additional 2-3 minutes. Drizzle with sesame oil and season with salt and pepper to taste. If desired, sprinkle sesame seeds on top for added flavor and presentation.
Step 7: Serve
Serve the Chinese-style stir-fried tofu with vegetables hot, accompanied by steaming bowls of cooked rice or noodles. This dish is not only filling but also packed with nutrients and flavors that will please everyone at the table.
Enjoy your homemade stir-fried tofu with vegetables and soy sauce for a delightful meal any day of the week!