How to Cook Chinese-style Stir-Fried Tofu with Snow Peas and Garlic
If you're looking to create a delicious and healthy meal, cooking Chinese-style stir-fried tofu with snow peas and garlic is a fantastic option. This dish is not only easy to prepare but also packed with flavor and nutrients. Here’s a step-by-step guide to help you make this vibrant and tasty dish at home.
Ingredients Needed
- 14 oz (400g) firm tofu
- 1 cup snow peas
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 1 teaspoon cornstarch (optional, for thickening)
- Salt and pepper, to taste
- Chopped green onions, for garnish
Preparation Steps
Before cooking, it’s important to prep your ingredients for a smooth cooking process. Start by drenching the tofu in paper towels to remove excess moisture. After that, cut the tofu into cubes or slices according to your preference.
Next, rinse the snow peas under cold water and trim the edges for a cleaner presentation. Mince the garlic and set it aside.
Cooking Instructions
1. **Heat the Oil**: In a large skillet or wok, heat the vegetable oil over medium-high heat. Once the oil is hot, add the cubed tofu, being careful not to overcrowd the pan. Fry the tofu until golden brown, about 4-5 minutes on each side. This will create a crispy outside while keeping the inside tender.
2. **Add Garlic**: After the tofu is cooked, add the minced garlic to the skillet. Stir-fry for about 30 seconds until fragrant. Make sure not to burn the garlic, as this can lead to a bitter taste.
3. **Incorporate Snow Peas**: Toss in the snow peas and stir-fry for an additional 2-3 minutes until they are bright green and slightly tender but still crisp.
4. **Season**: Drizzle the soy sauce and sesame oil over the tofu and snow peas. If you like a thicker sauce, mix the cornstarch with a tablespoon of water and add it to the skillet. Stir well to ensure everything is evenly coated. Season with salt and pepper to taste.
5. **Serve**: Remove from heat and serve hot, garnished with chopped green onions for a fresh touch. This dish pairs wonderfully with steamed rice or noodles.
Tips for the Best Stir-Fried Tofu
To achieve the perfect stir-fried tofu, consider the following tips:
- Press the Tofu: Pressing tofu before cooking can help remove excess water, resulting in a firmer texture.
- Use High Heat: Cooking at high temperatures ensures that the tofu gets crispy while keeping the vegetables vibrant and crunchy.
- Experiment with Vegetables: Feel free to add other vegetables like bell peppers, carrots, or broccoli for additional flavor and nutrition.
Cooking Chinese-style stir-fried tofu with snow peas and garlic is not only quick and easy but also a delightful way to enjoy a plant-based meal. With its vibrant colors and rich flavors, this dish can tantalize your taste buds and provide a wholesome dining experience. Bon appétit!