How to Make Chinese-style Stir-Fried Spinach with Tofu and Ginger
Chinese-style stir-fried spinach with tofu and ginger is a delicious and healthy dish that is easy to prepare. Rich in vitamins and minerals, spinach pairs perfectly with the protein-packed tofu and the aromatic zing of fresh ginger. This dish is perfect for a light lunch or as a side at dinner. Let’s dive into the ingredients and step-by-step instructions for making this flavorful recipe.
Ingredients
- 2 cups of fresh spinach, washed and drained
- 200 grams of firm tofu, pressed and cubed
- 2 tablespoons of vegetable oil
- 1 tablespoon of fresh ginger, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 teaspoon of sesame oil
- Salt and pepper to taste
- Sesame seeds for garnish (optional)
Instructions
Step 1: Prepare the Tofu
Start by pressing the tofu to remove excess moisture. This will help it crisp up better during cooking. Cut the tofu into bite-sized cubes and set aside.
Step 2: Sauté Aromatics
In a large pan or wok, heat 2 tablespoons of vegetable oil over medium heat. Add the finely chopped ginger and minced garlic. Sauté for about 1-2 minutes until fragrant, being careful not to burn them.
Step 3: Cook the Tofu
Add the cubed tofu to the pan and cook for approximately 5-7 minutes, turning occasionally, until all sides are golden brown. This step is crucial for adding texture to your dish.
Step 4: Add Spinach
Once the tofu is cooked, add the spinach to the pan. It may seem like a lot at first, but spinach will reduce significantly in volume as it cooks. Stir-fry the spinach for about 2-3 minutes until wilted.
Step 5: Season the Dish
Pour in the soy sauce and sesame oil. Stir everything together, making sure the tofu and spinach are evenly coated. Add salt and pepper to taste, adjusting the seasoning as desired.
Step 6: Serve
Once everything is combined and heated through, remove the pan from heat. Transfer the stir-fried spinach with tofu to a serving dish and garnish with sesame seeds if desired. This dish is best served hot over steamed rice or alongside noodles.
Conclusion
Making Chinese-style stir-fried spinach with tofu and ginger at home is quick and straightforward. With its vibrant colors and tantalizing flavors, it makes for a nutritious addition to any meal. Enjoy this delightful dish that not only satisfies your taste buds but also contributes to a balanced diet!